Why am I tired all the time?

Hang out with people who motivate you.

98% of People Complain About Feeling Constantly Tired.

It's the main fuel source for your brain cells.

Why is it difficult to get a job?

15. Always keep your house and workspace clean.

- Fish & Poultry

Your gut will thank you.

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Cheers!

10. Incorporate breathwork in your morning routine.

- Honey

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- Fruits

2. Don’t drink coffee after 1 pm.

- Raw dairy

Did the Sumerians, Babylonians and, other Mesopotamians create more, influence more and, were more advanced than Egypt?

They don’t know why though.

11. Get your Testosterone levels checked.

7. Remove processed food from your diet.

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3. Stop eating late at night

Note: Your body uses energy to digest food instead of recovering during sleep.

13. Don't listen to sad music.

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Low energy is primarily associated with low T levels in men.

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9. Avoid eating carbs early in the day.

Atheists, there is a god up there in heaven and he loves you so much that he sent his son to die the worst death imaginable and then to turn into a zombie all to save you from sin. Why do you reject him?

1. Get natural sunlight as early as possible

8. Consume electrolytes after waking up.

5. Lift weights or exercise 3-5x times a week.

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I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

4. Drink at least 3l of water daily.

16. Don’t hang out with negative people.

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Your gut health is responsible for producing energy.

6. Reduce exposure to blue light in the evenings.

14. Stop smoking weed to fall asleep.

What is the reason for writing X^2 as XX instead of X*X?

Oxygen supplies energy to every cell in your body.

Listen to uplifting music.

- Red meat

Did another parent ever tell you something about your child that you didn’t know?

It stops the production of melatonin — making it impossible to fall asleep.

12. Eat plenty of whole, high-quality foods:

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

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